In this Sunday workshop we will explore deep pelvic stability using several techniques that Cynthia has put together as well as some techniques unique to her understanding and offering of the pelvis and deep core. The workshop is physical but accessible to all levels of practice and all ages. It is also energetic. The pelvis represents the base of the energetic core which helps to ground us and resolve physical, emotional, and energetic patterns that may build in that important area of the body. When the pelvis starts to release the jaw and neck can also respond in interesting ways. The workshop is powerful for all levels.