This workshop will explore the energetic body from the perspective of Tantra and will draw from ideas that are shared both in Neo Tantra and in Nondual Kashmiri Shaivism, or classical Tantra. We will dance, journal, play, and explore the energetic body through education, exploration, and discussion of the Chakras, the layers of the self (Koshas) from the yoga models, and how energy moves and awakens in us. We will work on pelvic stability on the second day and bring in more discussion around breath work, engage in breath work practices, and do a deep dive into awakening our own energetic body and our power of intuition.

Hema is a Holistic Empowerment mentor as well as gifted energy healer and psychic.  She helps individuals who feel stuck or stagnated break through their behavior patterns and energy blocks so that they can live their life with ease and flow.  Hema is a certified Kripalu yoga teacher and has been teaching yoga since 2013.  She is also an Advanced Certified Tantra Educator and a certified Big Leap coach with the Hendricks Institute.  

Hema blends a variety of modalities including body based principles (such as yoga) and energy healing to help people uncover their true essence while letting go of unwanted subconscious patterns or beliefs in the areas of relationships, intimacy, career, abundance and spirituality. 

Event is held at Yoga Soup in Santa Barbara. For information on the workshop please see Events tab at YogaSoup.com or reach out to Cynthia or Hema directly.