This Yoga Alliance-accredited training offers a rich study of yoga philosophy & practice.

Our 300 hour course provides:

• A deeper dive for those that previously completed a 200 hour training.

• A transformational experience that is designed to mature and deepen your connection to the practices of yoga, teaching, self-inquiry, and self care.

• Focus on developing your own individual teaching style, voice and way– rooted in experience.

• Mentorship with one of the lead teachers in supporting your unique growth.

Over the course of 300+ hours, you’ll have guidance and support to develop more confidence in your understanding and sharing of: 

• Asana – structural and energetic

• Yoga Philosophy

• Tantra Philosophy

• A deep look at the Energetic Body

• Embodied Anatomy

• Classic and Sacred texts

• Leading / guiding meditations and pranayama practices

• Yin Yoga

• Yoga Nidra

• How to wisely structure a class sequence or a workshop

 WHO IS IT FOR?

At the 300 hour level, you have already completed a 200 hour course and are seeking to develop your skills as a yoga practitioner and teacher. Over the course of monthly weekends and weekday practices, live sessions with our team of experienced teachers will allow you to learn and grow in a supportive, dynamic environment.