Challenging Yoga Postures for TT: Handstand

Written By Cynthia Abulafia

This video looks at various ways to come in and out of handstand. Handstand is one of the Challenging Yoga Postures of Yoga for the Yoga Soup Teacher Training program. What is handstand? How do you modify? How do you use available props, like the wall?

Cynthia Abulafia
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Challenging Postures for TT: Inversions at the Wall