TT Introduction video 2

Written By Cynthia Abulafia

This is a follow up video to the Introduction video for Yoga Soup Teacher Training. In this video we move beyond Tadasana and Urdhva Hastasana in Tadasana as the foundational postures of asana-based yoga and into postures that come together as the “vinyasa,” a key part of sun salutations.

Cynthia Abulafia
Previous

Challenging Yoga Postures for TT: Bakasana
Next

TT introduction video 1