Are you interested in deepening your practice as a student or as a yoga teacher? This workshop brings together Cynthia Abulafia, Jazmin Ment, and Dora Chan- the three leads of Yoga Soup’s 300 hour professional teacher training titled the “Heart of Awareness.”

This is a special training, and the only professional level training for yoga teachers in Santa Barbara county.

Hosted by Yoga Soup, the teacher training runs the first full weekend of the month in Santa Barbara, California, starting in September of 2023 and going until May of 2024. The second half weekend is dedicated to embodied anatomy, subtle body, and practice teaching.

Cynthia, Jazmin, and Dora will come together at Yoga Soup for this one day workshop to play and teach. Cynthia will guide a meditation and pranayama, as well as some sacred text discussion, Jazmin will lead an asana flow for 50 minutes, and Dora will lead a Yoga Nidra session for deep recovery and restoration. This workshop braids together the offerings of these three teachers in a micro-format, which should give inspiration and flavor for the full 300 hour experience.

If you are curious and would like to meet the teachers, please join us for this public workshop to meet us, play with us, meditate with us, move with us, laugh with us, and rest with us.